More With Less 7 Day Meal Plan #1 – May/Spring 2015 – with printable shopping list

Feed your family of four a week of dinners with a shopping cart maximum of $95. Eat more – spend less! This is not your average meal plan. Learn how to cook like your great-grandma did, with little waste and … Continue reading

May Real Food Meal Plan – flexible, frugal monthly meal plan with printable calendar

The beauteous bulb blooms are just coming up here, and we’re enjoying hikes in the woods and some playground time in between gloomy days. Silly New England weather can switch seasons multiple times in one day. We are enjoying the … Continue reading

May 2014 Real Food Monthly Meal Plan

Ideas and resources for menu planning in May, many seasonal spring and real food recipes. Very simple ingredients, from scratch. As always, these are all frugal recipes intended for a tight budget. Real food/from scratch/traditional diet/nutrient dense/whole food/blah blah blah. My monthly meal plans are organized into tiers based on how perishable the ingredients are, not sorted into particular days.

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