March Real Food Meal Plan

There are so many exciting foods coming into season this month (do you see those avocados yet??). I think I was craving cauliflower. And sausage. Despite being totally ready for my eyeballs to stop trying to freeze solid when I … Continue reading

February Real Food Meal Plan

February includes Valentine’s Day, so make sure you way over-indulge on the chocolate! Ideas and resources for menu planning in February, many seasonal winter and real food recipes. Very simple ingredients, from scratch. As always, these are all frugal recipes … Continue reading

January 2015 Real Food Meal Plan

January includes my birthday, so cake for me! Ideas and resources for menu planning in January, many seasonal winter and real food recipes. Very simple ingredients, from scratch. As always, these are all frugal recipes intended for a tight budget. … Continue reading

December 2014 Real Food Meal Plan

December brings a flurry of activity, and some snow flurries, too. There will be crafting, cookies, Christmas music pretty much all day every day… and lots of chocolate. I find it really hard to predict when I will have time … Continue reading

February 2014 Real Food Meal Plan

Ideas and resources for menu planning in February, many seasonal winter and real food recipes. Very simple ingredients, from scratch, frugal recipes. Real food/from scratch/traditional diet/nutrient dense/whole food/blah blah blah. You can save so much money by planning your meals. … Continue reading

December 2013 Real Food Meal Plan

Ideas and resources for menu planning in December, many seasonal fall/winter and real food recipes. Very simple ingredients, from scratch, frugal recipes. You can save so much money by planning your meals. Even if you only plan three days at … Continue reading