Come check out our September Meal Plan Pinterest Board.

I tried to stick to summer flavors, before this beautiful weather is gone and the farmers markets are empty

Ideas and resources for menu planning in September, many seasonal summer and whole food recipes. Very simple ingredients, from scratch, frugal recipes.

You can save so much money by planning your meals. Even if you only plan three days at a time, you can be more thrifty by planning ahead. We do a monthly meal plan since our income is monthly, and do weekly or bi-weekly shopping runs for produce and dairy.

Seasonal produce for September includes:

Vegetables

eggplants
pumpkins
tomatoes
spinach
lettuce

Fruit

grapes
pomegranates

Epicurious Seasonal produce maps by state
CUESA Seasonal vegetables by month

Some of our favorite seasonal recipes for Summer and September:

September Meal Plan Ideas from our Pinterest board:

*Also see our Weekly Meal Plan Printable Template

We hope you enjoyed our September Meal Plan Pinterest Board

Photo credits
Ella Bella’s Healthy Summer Squash Bread from ForeverMama on Food.com
Chicken Spinach Soup Finding Joy in my Kitchen
Greek Lentil Soup with Red Pepper and Feta ThePerfectPantry.com
Cheddar Cheese Soup with Zucchini, Broccoli, and Carrots Good Cheap Eats
Stone Soup The Nourishing Home

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